Weight : 134 pounds.
Mood : Good
Bads : Ben and Jerry's Ice cream (Finished up the rest). I discovered that I have kiwi allergies. Pain in my tummy after one kiwi fruit. Not doing PHA today because of the pain.
Goods : Did my cardio exercise before my mishap with kiwi fruit.
Exercise : Brisk walking for half an hour.
Lesson learn today: no matter how good some fruits or vegetables are for you, if you are allergic to them, you will suffer.
I should start taking note of my allergies and avoid them for good!
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