It is not about counting calories, doing cardio exercise, fab diets. But it is about understanding how the body works and what is inside our food. It is also about changing your lifestyle and mindset.

Saturday, February 17, 2007

Chinese New Year

Today's weight : 138 pounds.

I broke my plateau state. But it is Chinese New Year now. What does that means? It means lots of cookies, tidbits and huge meals!

Home Inventory List
  1. Pineapple Tarts
  2. Almond Cookies
  3. Peanut Cookies
  4. Honey Coated Almonds (170 calories per 30grams)
  5. Chocolate Brownies
  6. Chocolates
  7. Love Letters
  8. Fish Crackers
  9. Some Type of Unidentified Crackers
  10. Sweets and more!
Where's the melon seeds? They are a must-eat during Chinese New Year. Heehhe Perhaps they are forgotten this year.

My mother is cooking a big meal today. But as it is only for my family of 4. It will be simple. More health threatening food to come on Monday, when more people are coming over.

I better finish up my work and go do workout. I had so many chocolate brownie squares yesterday.

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